It is vastly important to take time out of your busy schedule and head to your dentist’s office. Why? Well, regular cleanings are a must for ensuring that your dental health and beautiful smile stay intact. In fact, there are several reasons to have routine cleanings other than simply whitening and brightening your smile. In this article, we will take a look at a few of the deeper reasons your dentist needs to take a look at your teeth, and they might be a little more serious than you originally thought.
The causes of bad breath
Part of routine teeth cleaning is helping rid your mouth of bad breath. However, there are several reasons that bad breath occurs that can’t be solved by simply brushing your teeth at home. One of the leading causes of bad breath is bacteria in the mouth. It sounds gross, but everyone has it. It’s a natural part of the mouth, but when your food leaves behind bacteria, it can be foul smelling. Unfortunately, the mouth is the perfect place for bacteria to grow because it is warm and wet.
Tobacco can also leave your breath a little on the stinky side. Smoking and other tobacco products cause a myriad of problems that leave you less likely to know when your breath is seriously kicking. The food you eat can also cause serious bad breath. Onions, coffee, and even garlic are three of the biggest culprits for foul smelling breath.
On a more serious note, lack of saliva, gum disease, and even certain medical conditions can leave your breath smelling pretty bad. Saliva works all day to keep your mouth cleaned out, and certain medical conditions can dry out the mouth, leaving it without the necessary saliva. However, gum disease are the most serious offense since is a serious condition that can severely ruin your smile.
How to brush teeth
One of the best ways to help take care of your smile at home is to properly brush your teeth. I know, I know, you’ve been told this since you were young, but sometimes, it is a good idea to have a friendly reminder. You should brush your teeth twice a day with soft-bristled brushes. You should buy a toothbrush that fits your mouth in both size and shape so you can reach all areas of the mouth. Every four months you should replace your toothbrush to eliminate bacteria, and a worn-out toothbrush will not clean adequately. Fluoride toothpaste is also essential to getting a clean mouth.
When you are ready to brush your teeth, you should follow these steps and tips to ensure that your teeth are getting a great clean:
- Hold your toothbrush at an angle of 45-degrees to your gums.
- Very gently move your toothbrush back and forth in small and short strokes, about tooth-wide.
- Brush all the surfaces: inner, outer, and chewing surfaces.
- When you clean the inner surfaces, tilt your toothbrush vertically and use up and down strokes to clean.
Along with brushing your teeth, you should also make sure to floss your teeth daily since bacteria rests between the teeth that your toothbrush can’t reach. Luckily, they make dental floss in different flavors so you can find one that is just perfect for you.
Dealing with Bleeding Gums
One reason you should take regular trips to your dentist is so they can check for different things like bleeding gums. Often, bleeding gums are a sign of gingivitis, which is the early stage of periodontal disease. When you brush your teeth, if you regularly notice that your gums bleed, you might want to discuss your oral health with your dentist.
Other times, your gums might bleed because of a new routine. If you are beginning a new flossing routine, your gums might bleed until they become adjusted to the new routine. Other times, pregnant women can experience a sort of pregnancy gingivitis which only happens while they are pregnant. Sometimes, simple brushing and flossing might result in slight bleeding, especially if you take medications that thin the blood, and brushing too hard will cause the gums to bleed as well.
If you think your gums might be bleeding too much, you can always make an appointment with your dentist. They will know what to do, what to look for, and how to solve the issue.
When making time for regular cleanings, you are also giving your dentist a chance to further inspect your medical history or dental history. In these types of exams, your dentist might be doing early screening for oral cancer. If you notice anything out the ordinary, don’t hesitate to ask your dentist about it. They will check your oral cavity thoroughly to ensure that nothing is amiss. However, it is important to have regular checkups to try to prevent or catch oral cancer before it becomes too late.
Your dental health is important. It keeps your smile beautiful and your teeth brilliant. However, if you skip out on those regular checkups and cleanings, you might be missing out on several things that can be detrimental to your oral health. Be sure to visit your dentist regularly to keep on top of your oral health and to keep your smile looking amazing.